Chef Melissa Primes
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The above picture is me, Melissa Primes. As you can see, I have lost weight and inches and in return, I have gained knowledge! I took that knowledge and began cooking for my community and in the process, I discovered that I love baking as well.

 

We all need a little something sweet once in a while, and we make sure that we provide healthy delicious treats for you! As a mother,

I've always wanted the very best for my babies. I researched and realized that most of our foods, including candies, cookies and cakes are made with artificial preservatives, seed oils, and additives.
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This led me on a journey to finding out the truth. It took me back to the roots of our ancestors. Did you know that Einkorn is the original unhybridized wheat? Einkorn provides a significant source of iron, is rich in fiber, and suitable for those who are sensitive to gluten, which means it's easier to digest. Einkorn is also packed with nutrients such as vitamin B2, B6, Zinc, Potassium, and Phoshorus.
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With our baked goods you will always get top tier ingredients that are both delicious and 

affordable! Not only do we use raw organic cane sugar but we also use natural sweeteners such as dates, honey, agave, maple syrup, coconut sugar and stevia for diabetic friendly treats. 
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​We cater to all including vegan, alkaline, organic, gluten free, flour free, sugar free and more. 
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​Give us a try. Come and check us out on Saturdays at the West TN Farmers Market from 8am-2pm and bring any questions you may have with you. You can also order right here online.

 

ONE TASTE IS ALL IT TAKES! SATISFACTION GUARANTEED!!!